Porridge

COOK TIME

15 mins

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SERVES

3 to 4

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INGREDIENTS

• 1 tea cup wheat germs (daliya)

• 3 tea cups water

• 1/4 tsp. salt

For serving

• 250 ml. milk or curd

• sugar or gur (jaggery) to taste

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DIRECTIONS

1. Cook wheat germs (daliya) with water and salt in pressure cooker fro 15 minutes.

2. Serve warm with milk,curd, sugar or gur.

NOTE: This porridge is good for health, and nutritious for sick and old person.